Calm The F**K Down By Sarah Knight L: 13.6cm X W: 2.2cm X H: 21.8cm At Urban Outfitters

Sarah Knight does it again. Calm The F**k Down is a very practical guide to not giving so much power to the things that make you feel anxious. It details how to bounce back and just get on with things. Hardback; 2018, Quercus. **Content + Care** - Wellness **Size** - 304 pages - L: 13.6cm x W: 2.2cm x H: 21.8cm Calm The F**k Down By Sarah Knight L: 13.6cm x W: 2.2cm x H: 21.8cm at Urban Outfitters