Saks Fifth Avenue Foundation Guided Mindfulness Journal

This journal is a reflective space that encourages a positive mindset and self-reflection. Prompt pages with structured exercises are provided to help kickstart one's mindfulness journey. The lined sheets that follow are spaces to record thoughts, feelings, habits, and goals.100% of the proceeds from each mindfulness journal will benefit the Saks Fifth Avenue Foundation, which supports nonprofits working to increase mental health awareness and education, improve access to care, and promote the tools and skills that build positive mental health for those who need it most.; 194 pages; Polyurethane/polyesterSIZE; 5.5"W x 8.25"L*The Saks Fifth Avenue Foundation is recognized as exempt under Internal Revenue Code section 501(c)(3) and is classified as a private foundation. $30 from the purchase of each journal will support the Saks Foundation's mental health mission. For more information on the nonprofit, please visit saks.com/saksfoundation.